Why some heartbreaks are lessons in self-love

Feb 14 and the hype around romantic love have led to the creation of a week dedicated to reflecting on the truth about relationships. The 'Anti-Valentine's' movement, born out of a backlash against extravagant celebrations of love in the 1990s, has now evolved into a time where you can name a roach after your toxic ex and have it fed to a komodo dragon.